by Pavol Grman, PhD | Sep 23, 2026 | Šport a výkon
Keď som hrával profesionálne futbal, zádrže dychu som vo svojom tréningu vôbec nepoužíval. A dnes ma to trochu mrzí. Nie preto, že by zadržiavanie dychu bolo nejakým zázračným trikom na športový výkon. Ale preto, zádrže dychu pri športe môžu pri správnom použití...| Cookie | Duration | Description |
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